Your Journey
Welcome to our Beginners Pilates class! Here, you'll discover the fundamentals of Pilates, focusing on building core, flexibility, and balance at the Fred Poppe Park, Ted-Whitlock Community Center in Palm Bay. Our experienced instructors will guide you through each movement, ensuring you feel confident and supported as you embark on this journey. Let's get started and enjoy the benefits of Pilates together!
About Find Your Wave Pilates
Discover the transformative world of beginners Pilates at Fred Poppe Park, Ted-Whitlock Community Center in Palm bay Florida! This gentle yet effective practice focuses on building strength, flexibility, and body awareness. for newcomers, our sessions guide you through essential techniques to improve posture and core stability. Allow us to start your journey towards a healthier, more balanced lifestyle!
