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Grow Your Vision

Your Journey

Welcome to our Teen Mat Pilates class! Here, you'll discover the fundamentals of Pilates, focusing on building core, flexibility, and balance at the Fred Poppe Park, Ted-Whitlock Community Center in Palm Bay. Our experienced instructors will guide you through each movement, ensuring you feel confident and supported as you embark on this journey. Let's get started and enjoy the benefits of Pilates together!

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About Find Your Wave Pilates

Discover the transformative world of Teen Mat Pilates ladies ages 10-17 at Fred Poppe Park, Ted-Whitlock Community Center in Palm bay Florida! This gentle yet effective practice focuses on building strength, confidence, flexibility, and body awareness. for newcomers, our sessions guide you through essential techniques to improve posture and core stability. There will be  1 activity created to do once a month with the young ladies as well for those who joined the monthly class. Allow us to start your journey towards a healthier, more balanced lifestyle!

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Classes start back first week of November 2025!!

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We at Find Your Wave Pilates are passionate about engaging with our community!

Feel free to contact us with any inquiries or to book your next class.

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Email: findyourwave@yahoo.com 

Phone: (321)223-2159 

Instagram: @findyourwavepilates 

Address: Fred-Poppe Park, Ted-Whitlock community center in Palm bay, Fl. 

 

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